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Vitamin B12 is water-soluble it quickly dissolves in water and does not remain in the body, being eliminated through urine within 2472 hours depending on physical activity and water intake
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Regular monitoring of your vitamin levels through blood tests can help you and your healthcare provider determine the appropriate dosage and frequency of injections
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A WHO consultation identified the most vulnerable groups as elderly individuals, infants, preschool-aged children, and pregnant or lactating women, due to either increased nutritional demands or impaired absorption capacity ( Addressing the prevention of B12 deficiency and its public health implications requires a comprehensive, life-course approach based on integrated strategies targeting early detection, dietary optimisation, and effective supplementation, in order to mitigate the long-term consequences of inadequate cobalamin status ( Intramuscular (IM) injection is the most invasive and costly administration method, requiring trained personnel and clinical visits